About Edge Personal Training

Edge Personal Training was established in 2006 to offer a high quality and affordable solution for Personal Training, Nutritional and exercise classes in the Cardiff area.

Our customer service is second to none. We always put you, the client, first. We take great care in tailoring a personal fitness and nutrition program to your specific needs. No one is the same; we are all different and lead different lives. This is why a one program for all will never work. We take great care in analyzing your lifestyle, posture, flexibility, nutrition and past history to design a specific exercise regime and nutritional plan which will work, for you.

Not only do we get you the body you want, but we also make it fun! We believe that to adhere to your program you must want to do it. We promise to make you laugh at every session you have with us!